Today i did alot of turret punch at work..HAHA! I seems to have a approachable look.. Now a days alot of people talk to me.. Today the Tooling lab guy talk to me about NS. Then the cleaner of Blk24 also talk to me... I shall make a list of people who always talk to me ....
Anyway.. I did an 20min bike session at the GYM today again! My 2nd bike session. Tiong Han was with me.. He merely just hang around the gym wasting time... HAHA! He did a 12min cycle. We went for lunch... 1st we went bistro walk to get my sandwich... I pull the glass door when says push.. BANG!!! Everyone in bistro walk look at me.. LOL!!! I cant stop laughing and walk in ... HAHA!! I feel so stupid! (: I believe Tiong Han will make this a BIG news to the Tri-team..
AFter that went to mensa and get busy with the sandwich... (: It was nice.. With all the veggies~
I did a long swim session today. ShiHan , calgary and friends were there. Good to see them practising.. I believe they will be fishliked 1 day. (:
I did:
200 warm up
3 sets of (10x25 drills 500 swim)
200 warm down.
Total distance : 3400m
I feel faster and smoother than before... My deceleration seems to be lesser... COOL!
Went back home for dinner....
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment