Recovery

Oh Man! Has been feeling very lethargic since the Triathlon Camp. My muscle seem so weak. Need to rest a couple of day before i started training again. My shoulder has this discomfort feeling. Must be the weight of my bag. Guess i needa rest~

Nothing special today. Its a stayhome staurday and i slept from 2pm to 7pm. LOL! 5Hours! As usual, i vacuum-ed and mopped the floor. At around 8+, i went off to my fren"S" 21st birthday. Yes is fren"S". I have 2 friend, stranger to each other, holding their party tonight. LOL! 1 @ Aranda and the other at downtown east. Reached home at 12:00am.

Gotta catch some sleep. Will go for run i am better tml
Nitez~