Tuesday, 22 April 2008

Very Late!

Raining Morning
It was a rainy morning... and i was late. Isn't it something that is common? lol! I love rainy morning.. Its so cooling .. Great time nua-ing on bed. I miss-ed the MacGriddle... OH MAN! I am sure i gonna eat it 1 day...

Nothing special today... i did run in the evening with ying jian. I did 8x400 at race pace with 2min send off. Averaging 132-135. I need to burn this into my muscle memories.... Counting down to nationals ... 4 more days...

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