Today work was easy.. Had lunch with my dad, my ah ma , and my 2 aunt... We had japanese food at the Tampines Swimming complex.. Not bad... was quite good..
First training for all freshman... We got quite a number of guys joining us.. we have few girlsas usual.. HAHA! I hope the team will be strong... I believe everyone will do it! I din interact with them much... Cause i was late... I shall tok to dem next training.. hehe
We did 45min farklek. Every 2nd 100m of each laps we were supposed to run it at 5km race pace.. Good miledge for my OSIM triathlon.. HAHAH!
Gotta turn in early for tml bike session... Tomorrow a HOLIDAY!!! (:
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